Be Still and Know - Part 2

In Part 1 of this reflection, we focused on the beginning of the invitation:

“Be still, and know that I am God.”

Psalm 46:10, NKJV

Stillness is not simply the absence of noise. It is an act of trust. We become quiet before God so that we can remember who He is—and who we are in relation to Him. But what happens after we become still? God invites us to know Him, which comes through seeking.

Stillness Leads to Seeking

Sometimes we become still because we are exhausted. Sometimes we are overwhelmed by decisions, grief, fear, or uncertainty. We may not know what to say. We may only be able to whisper, “Lord, help me.” That prayer is enough to begin. Stillness turns our attention away from the many voices competing for our hearts and directs us toward the voice of God. In His presence, we do not have to pretend that everything is fine. We can bring our questions, disappointments, and burdens before Him. God already knows what we need, but He invites us to call upon Him because prayer deepens our relationship with Him. We are not merely seeking an answer. We are seeking God Himself.

“You Will Seek Me and Find Me”

Jeremiah 29 was written to God’s people during a difficult season. They were living in exile, far from home, and uncertain about the future. Yet God did not abandon them. He gave them a promise:

“Then you will call upon Me and go and pray to Me, 

and I will listen to you. And you will seek Me and find Me, 

when you search for Me with all your heart. 

I will be found by you, says the LORD…”—Jeremiah 29:12–14a, NKJV

These words remind us that prayer is not a performance. We do not have to impress God with perfect words. We simply come to Him honestly.

• He listens when we call.

• He welcomes us when we seek Him.

• He is not hiding from the person who approaches Him with a sincere heart.

“I Will Listen to You”

One of the most comforting promises in this passage is simple: “I will listen to you.” People may misunderstand us. They may be too busy to hear us. They may not know the full story of what we are carrying. But God listens with perfect knowledge and perfect compassion. When we pray, we are not speaking into emptiness. We are coming before the living God—the God who sees, knows, and cares. His answer may not come in the way we expect. His timing may not match our schedule. But His presence is faithful. Through Jesus Christ, we are welcomed into the presence of God with confidence, not because we have earned that access, but because Christ has made a way for us.

"Search for ME with All Your Heart"

God says that we will find Him when we search for Him with all our heart. This does not mean that we must be emotionally strong or spiritually perfect. It means that we come sincerely, without holding back. We can tell God the truth. We can admit when we are afraid. We can confess when we are discouraged. We can surrender the things we have tried to control.

Seeking God with all our heart means turning toward Him—not only when we need a blessing, but because He is our greatest need.

A Moment of Reflection

1. Take a slow breath and become aware of God’s presence.

   • As you breathe in, quietly say: “Lord, I seek You.”

   • As you breathe out, say: “You are here with me.”

2. Repeat this slowly several times.

3. Then bring one concern before God. You do not need to explain everything. Simply place it in His hands.

4. You may pray:

   “Father, I call upon You because You have promised to listen. Help me to seek You with my whole heart. Quiet my fears, strengthen my faith, and teach me to trust Your presence. Thank You for drawing me near through Jesus Christ. Amen.”

A Closing Encouragement

God’s promise remains true: those who seek Him will find Him. 

• If you feel far from God, begin by turning toward Him.

• If you feel unheard, call upon Him.

• If you feel lost, seek Him.

  
  

In Christ, we discover that God is not distant or indifferent. He has come near to us, and He continues to meet us with grace, mercy, and love.

Be still.

Call upon Him.

Seek Him with all your heart.

Scripture taken from the New King James Version®. Copyright © 1982 by Thomas Nelson. 

Used by permission. All rights reserved.

© 2026 Pastor Jeremy Berryhill. All rights reserved.